Updated: November 28, 2022
If you have wide feet, you know how hard it can be to find running shoe options that fit, and you may have avoided HOKA shoes due to their reputation for narrower sizing. Now, you won't have to compromise when looking for your next pair of running shoes. With their recent lineup, HOKA offers more accommodating toe boxes and wider options, so runners with high-volume feet can enjoy the brand's signature cushioning and plush comfort. Read on to learn our favorite HOKA picks for high-volume feet whether you're on the road or trails.
Standing or walking all day for work? Check out our guide to the best HOKA shoes for standing and walking.
Best HOKA Shoes for Wide Feet | |
Best Daily Trainer for Wide Feet | HOKA Clifton |
Best Lightweight Trainer for Wide Feet | HOKA Rincon |
Best Max Cushioned for Wide Feet | HOKA Bondi |
Best Trail Runner for Wide Feet | HOKA Speedgoat |
Best Road-To-Trail for Wide Feet | HOKA Challenger ATR |
Best Daily Trainer for Wide Feet
HOKA Clifton
A roomier toe box and an adaptable mesh upper mean that those with wider feet will enjoy the accommodating fit of HOKA's most popular model, the Clifton. This lightweight running shoe can take on all of your daily training needs with its plush cushioning and supportive upper. While the regular width will be accommodating enough for most, those with especially wide feet will appreciate the wide options available for both men and women.
Best Lightweight Trainer for Wide Feet
HOKA Rincon
This popular offering from HOKA boasts an incredible cushioning-to-weight ratio, and now, the fun and lightweight Rincon is finally available in wide widths. The shoe features a soft mesh upper that is very accommodating in the toebox while providing a snug, performance fit through the midfoot. A solid choice for anything from daily training to marathon distances to uptempo workouts, the Rincon delivers the trifecta of low weight, high energy return, and tons of underfoot protection.
Best Max Cushioned for Wide Feet
HOKA Bondi
Want that marshmallowy feeling underfoot? Already the most cushioned model in HOKA's lineup, the Bondi has been redesigned for an even softer, smoother running experience while offering an adaptable fit that will work for a wide variety of feet. A great shoe for recovery runs or for injury-prone runners, the Bondi provides unmatched underfoot protection. While the newer models are more accommodating in the toebox, those with wider feet will enjoy the wide option for a more comfortable fit.
Best Trail Runner for Wide Feet
HOKA Speedgoat
Trail runners with wide feet can rejoice now that HOKA's most popular trail running shoe is finally available in a wide option. The HOKA Speedgoat is well known for its cushioned ride and aggressive traction, and now those with wider feet can also enjoy this shoe's unmatched underfoot protection on their next long trail run or ultramarathon.
Best Road-To-Trail for Wide Feet
HOKA Challenger ATR
Width options in trail shoes are rare, but the wide sizes available for both men and women in the HOKA Challenger ATR mean that those with broader feet can get out onto the dirt in comfort. The Challenger ATR is versatile enough to handle both dirt and pavement while still providing the highly cushioned and lightweight feel that HOKA is known for. Thanks to recent updates that gave this shoe an even more accommodating fit with fewer overlays, the Challenger is a top choice for trail runners who have a hard time finding trail shoes that are comfortable for their wide feet.
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Written by Liz
Liz grew up doing all things active except running. An avid mountain biker, climber, and backpacker, running had seemed out of reach to Liz until after college, when she spontaneously agreed to do the Long Beach Half Marathon. Once she saw what she was capable of, she was hooked, and has been in love with running ever since.
FAQs
Is Hoka Clifton 8 good for wide feet? ›
Best Daily Trainer for Wide Feet
A roomier toe box and an adaptable mesh upper mean that those with wider feet will enjoy the accommodating fit of HOKA's most popular model, the Clifton. This lightweight running shoe can take on all of your daily training needs with its plush cushioning and supportive upper.
The Bondi is Hoka's most cushioned road shoe with a downright beefy midsole. The latest version of the Bondi keeps the formula that has won this shoe such a devoted following: maximum cushioning for an ultra-plush ride. The midsole foam is lighter and even softer than the Bondi 7.
Does HOKA fit wide? ›There's a HOKA option offered in wide for any activity.
How do I know if I need a wide HOKA? ›Are you prone to foot swelling, or do you stand for long periods of time? If you run long distances or stand on your feet for long periods of time, your feet are likely to swell. If this has caused you to feel like your shoes are too tight, you can combat this feeling by choosing a wide shoe.
Which is better Clifton 7 or 8? ›“Overall, the Clifton 8 has a better foot shape with a snug heel, accommodative midfoot, and rounded toe box. Compared to the Clifton 7 this fits my foot much better!” he says. “The Clifton 7 felt like a straight lasted shoe where the Clifton 8 delivers on a semi-curved lasted fit and feel.”
Are Hoka Clifton 8 wide or narrow? ›The Hoka One One Clifton 8 is a wide and stable shoe that provides maximum cushioning and great support. Coming in at 9.1 ounces in a men's size 9.5, this shoe still feels light and quick even with the thicker foam and high level of cushioning.
What is the difference between Clifton and Bondi? ›The Clifton 8 is lighter than the Bondi 8 and is lighter on foot than it looks. At $20 less than the Bondi 8, the Clifton 8 is a premium max-cushioned shoe with more cushioning and less outsole durability than the Bondi 8.
Which HOKA has the best arch support? ›Best Hoka Shoes for Walking with High Arches
We recommend the Hoka Clifton 8 Shoes for Walking with High Arches due to their neutral sole and cushioned soles. People with high arches tend to have a two-pronged gait cycle rather than a rolling of the foot.
As the most cushioned shoe in HOKA's lineup, the Bondi is perfect for relieving feet and knees from the discomfort of age, long days of work, and the impact of walking or jogging on the joints.
Is Hoka Clifton 7 a wide fit? ›In short, the HOKA Clifton still is the ideal, luxurious running shoe which is perfect for your daily runs. This is an E width version of the shoes which means that they have a wider fit. This is perfect for people who have a tough time with regular shoe lasts.
Do HOKA Bondi 7 run wide? ›
The Bondi fits true to length: Testers felt like they had enough room in the toes in their normal sizes. But the shoe runs slightly narrow through the midfoot and forefoot, so runners with wider feet should try on the shoe first or consider sizing up to a wide width.
Is HOKA Bondi 7 A wide fit? ›The maximum cushioned neutral road running shoe in the wide fit, the Hoka One One Bondi 7 Wide is designed for comfort for runners with broad feet. This new version features a new memory foam heel collar to secure your foot.
Should you size up or down for Hokas? ›Are HOKA ONE ONE shoes true to size? “I'd say they're on the snug side of true to size. If there are half sizes available I recommend to go half up." Crafted from lightweight materials with a wider midsole, certain styles run narrow through the toe-box, therefore 'wide' size options are available.
What does width D mean in Hoka shoes? ›For wide width shoes (“D” width for women's shoes and “EE” width for men's shoes), this ratio is closer to 2.45/1. So, for any length-to-width ratio of less than 2.55, a wider running shoe might go a long way toward improving your comfort.
What is the difference between HOKA 2E and 4E? ›2E means wide width (1 up from normal). 4E is extra wide.
Does the Hoka Clifton 7 have a wide toe box? ›The shoe was very lightweight in hand, and Once on the secure fit of the mid foot was immediately noticeable followed by a roomy toe box. The shoe is plush with a smooth and well-balanced transition from heel to toe. It fit true to size with no feeling of discomfort or other issues when I placed them on out of the box.
What are Hoka Clifton 7 good for? ›Who should buy Hoka Clifton 7. This is a lightweight maximalist shoe, made for everyday runs and walks. It's a trainer ideal for runners looking for a soft ride during longer road runs.
What are Clifton 8 Hokas best for? ›The shoe simply feels soft and light yet solid for many miles which makes it great for a recovery run or long run. Overall, the Hoka Clifton 8 is a solid choice shoe for any beginner runner to veteran and will provide comfort for miles.
How wide is the Clifton 8? ›Clifton 8 | Average | |
---|---|---|
Width Midsole - Forefoot (mm) | 115.5 | 112.7 |
Width Midsole - Heel (mm) | 96.1 | 89.3 |
Stack - Forefoot with insole (mm) | 25.1 | 24.3 |
Stack - Heel with insole (mm) | 33.7 | 32.8 |
Widths available: D - regular (reviewed), 2E - wide. The Clifton 7 is easily the best version since the inception of the series. The deep cushioning is perfect for short and long runs alike; the redesigned upper weeds out the bugs of the earlier Clifton models.
Is Clifton 8 good for walking? ›
The lightweight ride is sufficiently comfortable for long-distance runs, and the rocker shape is excellent for building tempo. It can go as quick as 4:00 min/km (6:30 min) and as slow as you want. If you want to use the Clifton 8 as a walking shoe, it's perfect for that as well.
Are Bondi 7 better than Bondi 6? ›What is the difference between the Hoka Bondi 6 and 7? The Bondi is way more padded on the 7 vs. the 6 for a great step-in feel, and it feels softer than the 6 as well. It is not as soft as a Clifton or a Rincon, but it is softer compared to the previous model.
What is the Clifton edge best for? ›The HOKA Clifton Edge is a great option for daily training, especially for runners who want plenty of underfoot cushioning. Heel-strikers and those who do a lot of downhill running will especially appreciate the added protection and smooth transition created by the extended heel cushioning.
Why is Bondi so popular? ›Why Stay in Bondi Beach? The beach boasts a 1-kilometer glimmering beach strip that also produces world-class waves, making it popular for surfing enthusiasts. It is also the only beach in Australia that is open all year round.
What is the difference between Bondi 7 and 8? ›The Hoka Bondi 8 packs more foam underfoot in the hard-hitting areas plus extra rubber for durability than its predecessor, the Bondi 7, for unmatched cushion and improved durability. The Bondi 8 even has a wider base than the Bondi 7 for extra stability.
What type of feet are Hoka shoes good for? ›They have much more cushioning than average shoes. This cushioning acts to slow the velocity of the foot as it hits the ground. This can decrease pressure under the heel and under the ball of the foot. For this reason these shoes can be helpful for people with ball-of-foot pain and heel pain such as plantar fasciitis.
Are Hoka Clifton 8 good for flat feet? ›Some more specific feedback I'd give is that these shoes are really great for those who overpronate or heel strike, and those runners who are more flat-footed. If you have a really high arch or are a forefoot runner, you may find that adding insoles or orthotics helps make the Clifton 8s a better ride.
Which Hoka is best for arthritis? ›Hoka One One Bondi 7
People with toe arthritis will appreciate the rocker-bottom sole, which helps take pressure off the big toe, as well as the shoe's toe box—which is roomy while still being supportive. The breathable lining was designed to cut down on rubbing, so it's also a good option for those prone to blisters.
To this end, many runners do find Hokas to be supremely comfortable with their cloud-like cushioning. However, many other runners find that “Hoka one one hurt my feet or legs” or otherwise contribute to getting injured despite the thick cushioning.
Which Hoka is best for ball of foot pain? ›Plush, soft and smooth. The Hoka Bondi is a full weight mileage shoe which is great for lots of different forefoot pathologies. With multiple width options available for both Men and Women the Hoka Bondi works for most people and deserves it's place on the top of this list.
What's the difference between Hoka Clifton 7 and Clifton edge? ›
HOKA Clifton Edge Fit and Materials
The two most obvious differences between the standard Clifton and the Clifton Edge are both in the heel. The Edge's flared heel collar keeps the shoe from rubbing the Achilles tendon and acts as a pull tab for easy entry.
The Gaviota 2 Wide contains features that make the shoe inherently stable, such as a wide base and our Active Foot Frame, for a moderate amount of stability that is still designed to work for neutral gaits. The Gaviota 2 Wide features a symmetrical bed of cushion without additional prescriptive technologies.
Is Hoka Mach 4 good for wide feet? ›The Mach 4 is still not a wide shoe and those with wide feet may have issues. Length is perfect and the soft upper mesh with stretchy laces makes lace-up easy and accepting to a variety of tightnesses.
Are Hoka Clifton 8 good for plantar fasciitis? ›The Clifton 8 is GREAT for Plantar fasciitis because it has an Achilles heel tab that supports the foot. Clifton 8 is a lighter, more responsive midsole that delivers even more comfort and cushion. The extended heel crash pad provides added shock absorption and makes for a smooth feeling step.
Why are Hokas so wide? ›They looked to oversized technologies and designs in skiing, mountain biking and surfing, with the idea that excessive size in cushioning and a wider midsole can help a runner “float” over the ground. The Hoka features 1½ to 2½ times the cushioning of normal running shoes.
What is width 4E? ›4E is a typical width letter used to signify something being extra-wide in men's shoe sizing charts. 2E and 4E are the most frequent 'E' letters in this range. The more 'E's added, the bigger the overall width, just like with the letter 'A'.
Can you wear Hoka for walking? ›Why are Hoka shoes good for walking? Walking shoes are often heavier because they focus on arch support and aren't as focused on creating a breathable shoe as you might find in running. But HOKA is going to provide you with both the support, the lightweight feel and the cushion.
What do the numbers on Hoka shoes mean? ›The side of the shoe boasts some statistics – S32x19|V490|W242. These stats refer to: Spring Measurement, Volume and Weight.
How do Hokas fit compared to Brooks? ›One of the biggest differences you'll notice with Brooks vs HOKA running shoes is how the shoes fit and are sized. Brooks recommends sizing up a half size from your street shoe, while HOKA running shoes are said to fit true to size. In terms of fit, Brooks running shoes have a wider toe box.
How do I know my Hoka shoe size? ›Hoka One One shoe sizes are straightforward. In most cases, you just take the same size as your current shoes.
Which is wider shoe D or E? ›
For women, a men's Medium (D) is considered a Wide width, while anything E or bigger is Extra Wide. For men, Wide typically starts at E and anything greater than 2E is considered Extra Wide. Not all brands will offer widths in every increment, and 2E/4E are the most common.
Which shoe width is wider B or D? ›The standard (medium) width for women is B, while the standard width for men is D. Shoe boxes and labels will only identify widths other than standard.
Is D width wider than 2E? ›There is approximately a 1/2" difference between widths (2A, B, D, 2E and 4E) and a 3/8" difference between 4E and 6E width. This difference occurs across the ball of the foot and is the maximum difference in width. There is less of a width difference as you move toward the tip of the shoe and toward the heel.
Which Hoka shoe has the most padding? ›The Bondi is Hoka's most cushioned road shoe with a downright beefy midsole. The latest version of the Bondi keeps the formula that has won this shoe such a devoted following: maximum cushioning for an ultra-plush ride. The midsole foam is lighter and even softer than the Bondi 7.
What Hoka shoe has the most support? ›HOKA ONE ONE ARAHI 6 are among the lightest and most stable running shoes on the market. It is HOKA's best running shoe for pronating runners who need extra support and stability.
Which shoe is wider 4E or D? ›A: D is a regular width. 4E is extra wide.
What is Hoka Clifton 8 good for? ›The shoe simply feels soft and light yet solid for many miles which makes it great for a recovery run or long run. Overall, the Hoka Clifton 8 is a solid choice shoe for any beginner runner to veteran and will provide comfort for miles.
How do the Hoka Clifton 8 fit? ›The Clifton fits true to size but is a voluminous shoe, so those with low volume or narrow feet be sure to test it out before you purchase.
Are Clifton 8 good for plantar fasciitis? ›The Clifton 8 is GREAT for Plantar fasciitis because it has an Achilles heel tab that supports the foot. Clifton 8 is a lighter, more responsive midsole that delivers even more comfort and cushion. The extended heel crash pad provides added shock absorption and makes for a smooth feeling step.
Does Clifton 8 have wide toe box? ›The toe box of the Clifton 8 is wider than previous versions but in general the Clifton 8 has a narrow fit so order the wide version if you don't have narrow feet. The Clifton 8 fits true to size. The Bondi 8 also has an engineered mesh upper which is more durable.
Are Hoka Clifton 8 good for knees? ›
They're great for speed work and tempo runs, given their light body. However, I personally don't recommend these for long-distance running if you heel strike, or have shin splints or knee pain, since they have a thinner midsole.
Are Hoka Clifton 7 a wide fit? ›In short, the HOKA Clifton still is the ideal, luxurious running shoe which is perfect for your daily runs. This is an E width version of the shoes which means that they have a wider fit. This is perfect for people who have a tough time with regular shoe lasts.
Is Hoka Bondi 7 A wide fit? ›The maximum cushioned neutral road running shoe in the wide fit, the Hoka One One Bondi 7 Wide is designed for comfort for runners with broad feet. This new version features a new memory foam heel collar to secure your foot.
Which Hoka has the best arch support? ›Best Hoka Shoes for Walking with High Arches
We recommend the Hoka Clifton 8 Shoes for Walking with High Arches due to their neutral sole and cushioned soles. People with high arches tend to have a two-pronged gait cycle rather than a rolling of the foot.
As the most cushioned shoe in HOKA's lineup, the Bondi is perfect for relieving feet and knees from the discomfort of age, long days of work, and the impact of walking or jogging on the joints.
Are Brooks or Hoka better for plantar fasciitis? ›Our favorite running shoes for plantar fasciitis are Brooks' Adrenaline GTS 22 because they combine thick cushioning with plenty of support in a shoe that's backed by the American Podiatric Medical Association.